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HomeWellesley Neighbors EventsBalance and Posture Demonstration Class on Thursday at 3:30 PM

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Balance and Posture Demonstration Class on Thursday at 3:30 PM

Balance & Posture Demonstration Class
Sponsored by the Health Support Committee

Thursday, November 16 at 3:30 PM
at the
Len Green Recreation and Athletics Complex
Babson College

(see below for address and parking*)

The Health Support Committee invites you to another in-person posture and balance demonstration class presented by Jennifer Cooper. An exercise instructor for 18 years, she currently teaches adults at Laughing Dog Yoga Studio and children at St. John's School, both in Wellesley. She also offers individual private yoga, posture, and barre classes in person or via zoom. In addition, she has led workshops for clients with Parkinson's disease, multiple sclerosis, brain injury, vertigo, and a variety of physical limitations. In fact, Jennifer believes that improved posture and balance are available to everyone and every body. Yoga not only strengthens muscles, bones, and joints but also improves posture, body awareness, and self-confidence. During this session, Jennifer will demonstrate for us some of the seated, standing, and reclined poses she uses to customize routines and, space permitting, will give us the option to try out some of them.

The class will meet for 45 minutes with 15 minutes to put chairs and mats, etc. away. Dress with loose fitting clothing.

There is a fee of
$10 per attendee which will be collected at the event.  Please bring cash or a check made out to Wellesley Neighbors.

To register click REGISTER above,
OR call 781-283-0417, ext. 2

*The class will be held in the Conference Room of the Athletic Center at
3 College Drive on the Babson College Campus
Wellesley, MA 02481
Enter the Babson College campus via the main entrance on Forest St, bear right onto College Drive. At the end of College Drive, the athletic center will be on your left. Turn left at the end of the road and go to the parking lot behind the building.
 Click here for maps of the campus.

Thursday, November 16, 2023, 3:30 PM
Len Green Recreation and Athletics Complex<br />Babson College
Len Green Recreation and Athletics Complex, Babson College
3 College Drive
Wellesley, MA  02481

Additional Info:
Jerome Gans
Health Committee Programs
Registration is required
Payment In Full At Event Only
No Fee
No Fee
No Fee

Wellesley Neighbors,  PO Box 812609 , Wellesley, MA 02482   (781) 283-0417