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Health Support Committee: Improving Posture and Balance on Thursday at 3 PM


An In-Person Yoga Demonstration Class
Sponsored by the Health Support Committee

Thursday, September 28 at 3:00 PM
at the
Len Green Recreation and Athletics Complex
Babson College

(see below for address and parking*)



To inaugurate our relationship with this premier athletic complex, the Health Support Committee invites you to an in-person yoga demonstration class presented by Jennifer Cooper. A yoga instructor for 18 years, she currently teaches adults at Laughing Dog Yoga Studio and children at St. John's School, both in Wellesley. She also offers individual private yoga, posture, and barre classes in person or via zoom. In addition, she has led workshops for clients with Parkinson's disease, multiple sclerosis, brain injury, vertigo, and a variety of physical limitations. In fact, Jennifer believes that improved posture and balance are available to everyone and every body. Yoga not only strengthens muscles, bones, and joints but also improves posture, body awareness, and self-confidence. During this session, Jennifer will demonstrate for us some of the seated, standing, and reclined poses she uses to customize routines and, space permitting, will give us the option to try out some of them.

To register click REGISTER above,
OR
email events@wellesleyneighbors.org,
OR call 781-283-0417, ext. 2
.

*The class will be held in the Conference Room of the Athletic Center at
3 College Drive on the Babson College Campus
Wellesley, MA 02481
Directions
Enter the Babson College campus via the main entrance on Forest St, bear right onto College Drive. At the end of College Drive, the athletic center will be on your left. Turn left at the end of the road and go to the parking lot behind the building. More specific directions will be given in the confirmation emails you will receive on 9/29 and 9/28.  Click here for maps of the campus.



When:
Thursday, September 28, 2023, 3:00 PM Eastern Time (US & Canada) (UTC-05:00)
Where:
Len Green Recreation and Athletics Complex
Babson College
Len Green Recreation and Athletics Complex, Babson College
3 College Drive
Wellesley, MA  02481

781-239-6517
Where:
Len Green Recreation and Athletics Complex
Babson College
Additional Info:
Contact(s):
Jerome Gans
Category:
Health Committee Programs
Registration is required
Payment In Full In Advance Only
No Fee
No Fee
No Fee

Wellesley Neighbors,  PO Box 812609 , Wellesley, MA 02482   (781) 283-0417 director@wellesleyneighbors.org
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